Crepes

BATTER

Savory crepes

Serves 2-3 (8-10 crepes)

• 3 large eggs
• 1/3 cup all purpose flour
• 1/3 cup buckwheat flour
• 1 cup whole milk
• 2 Tbsp melted butter

Sweet crepes

Serves 2-3 (8-10 crepes)

• 2 eggs
• 1 cup milk
• 1 cup all purpose flour
• ½ tsp salt
• 2 Tbsp butter
• Vanilla/Bitter orange

FILLING

Savory crepes

1. Ham, cheese, mushroom
2. Bechamel (white sauce), cheese, ham, mushroom
3. Spinach, cream, goat cheese

Sweet crepes

1. Banana, chocolate syrup/nutella
2. Jam
3. Lemon, sugar
4. Strawberries, whip cream/ice cream

Smoothies

The Basics:

Base
Yogurt	Frozen Yogurt	Milk
Soy Milk	Fruit juice	Ice cream
Fruit
Bananas	Berries	Pineapple
Kiwis	Apples	Oranges
Extras
Graham Crackers	Peanut Butter	Animal crackers
Flavorings
Chocolate syrup	Cinnamon	Vanilla extract
Coffee syrup	Strawberry syrup	cocoa
Ice
Your creativity